football drills, coaching football, football playbooks, pdf football playbooks, playbook software blankgraytexttemplate
Power Point Playbook
Football Playbook PPT
PDF Playbooks
Download or CD
Spread Shotgun Offense
Empty No Back Offense
Option Offense
Multiple I Formation Offense
Run & Shoot Offense
Zone Offense
West Coast Offense
Wing T Offense
Over Unbalanced Offense
Goal Line Offense
Wishbone Offense
Pirate Offense
Fly, Pop, & Orbit Offense
Y Stack Offense
Pyramid Pack
Football Drills
Coaches Corner
Playbook Store
Coaching Strategy
Playbook Store
Hip Extension Drill
Set Up:
Offensive Line and Blocking Shields.

Player is on his hands and knees, with toes pointing backwards. Opponent standing in front of him with blocking shield. The offensive linemen fires out and little upwards making contact with his shoulder pad against blocking shield.

Coaching Points:
Watch players toes they must be point backwards, DO NOT allowing him to push off with his feet/toes. Full hip extension is what we are looking for here.

Teaches players how to use his big muscle group in drive block (hip, back & thigh).